🌿 About Deep Roots Therapy

Meet Laura

I’ve always been drawn to the mind — how it works, why we feel what we feel, and what drives our behaviour beneath the surface.
From a young age, I found myself listening, guiding, and holding space — even long before I knew that’s what I was doing.

While my career began in the corporate world, my natural path was always people-focused. No matter the environment, I found myself helping others make sense of their thoughts, feelings, and inner blocks.

Like many, my own well-being journey deepened around the time of the Covid pandemic — though, if my subconscious had a say, it started even earlier. That period of pause and reflection reconnected me to something deeper. It reminded me that healing is never surface level. It begins within.

Laura Grassick - Hypnotherapist, Reiki Healer, and offers Past Life Regression. Energy Healer in Oxfordshire

✨ My Training & Approach

I’ve had the privilege of learning from some of the best in the field.

  • I trained in Hypnotherapy with Tranquil Awakenings, a school rooted in compassionate, evidence-based practice.

  • I learned Reiki under the guidance of Teresa Brown, whose intuitive, heart-led approach continues to inspire my own.

  • And in between, I’ve walked countless paths: retreats, courses, teachings, and inner work.

I’m always learning and always deepening. Not just to expand my toolbox but to honour yours, too.

Foraging and retreats to keep my energy high

🌱 How We Work Together

We’re all on our own journeys — at different stages, with different experiences and needs. My role isn’t to fix or direct.
It’s to walk alongside you — as a guide, a facilitator, a calm presence.

This is your space.
Your mind.
Your healing.

I’m simply here to help you reconnect with your higher self — using the tools, intuition, and experience I’ve gathered along the way.